What are the benefits of hemp seed powder and hemp protein?Updated 10 months ago

Hemp seed powder and hemp protein offer various nutritional benefits. Hemp seeds are rich in omega-3 and omega-6 fatty acids, protein, fiber, and essential minerals. Hemp protein is a complete protein source, containing all essential amino acids. Both can support muscle growth, boost energy, and contribute to overall well-being. Additionally, they are often considered easily digestible alternatives for those with dietary restrictions, such as dairy or soy allergies.